Strength & Conditioning Coordinator

[firemoose]

Alright. Well as T-Dog alluded to earlier on twitter our new S & C Coordinator has changed his twitter bio from South Carolina to App State so now it's as in the open as it needs to be. Still nothing official from the university but he was removed from the staff directory at USC quite a few days ago. I've been waiting for something to pop up in the public domain before I said anything. I've also been saving the below post for days so I guess it can be posted now. It's the bio page from the South Carolina 2013 Media Guide.

Meet our new Strength and Conditioning Coordinator.

Mike Sirignano
Assistant Strength & Conditioning Coach
Second Year at South Carolina

Mike Sirignano is in his
second year as an assistant
strength & conditioning coach
at South Carolina, joining the
staff in the spring of 2012.
Sirignano spent the previous
two seasons at Rhode
Island. In 2009, he was an assistant
strength coach at Bryant
University while also managing his own strength &
conditioning business.

Sirignano began his collegiate coaching career at the
College of the Holy Cross in 2006 and later served as
the defensive line coach at Woonsocket (R.I.) High.
He is certified through USA Weightlifting, the National
Strength and Conditioning Association, the Collegiate
Strength and Conditioning Coaches Association
and USA Powerlifting.

Sirignano earned his degree in physical education
from Bridgewater State in 2007 where he was the captain
of the football team and earned two-time All-America,
three-time All-New England and three-time ECAC
All-Star honors.