74 DAYS!!!!!!!

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GreatAppSt
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74 DAYS!!!!!!!

Unread post by GreatAppSt » Tue Jun 23, 2015 2:18 pm

App State #74 8-) 8-) 8-)

Johnson, Victor

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OL 6-5 260 Fr.

North Augusta, S.C. (North Augusta)

http://www.appstatesports.com/ViewArtic ... M_ID=21500

And a Shout out for yesterday's omission :oops:

App State #75

Collins, Parker OL

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6-3 280 Jr.

North Augusta, S.C.

(North Augusta)

http://www.appstatesports.com/ViewArtic ... M_ID=21500
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ASU84
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Re: 74 DAYS!!!!!!!

Unread post by ASU84 » Tue Jun 23, 2015 4:19 pm

Looking forward to seeing the new weights on these guys!! I'm sure the weight lifting and meal programs are doing them a world of good. :D

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firemoose
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Re: 74 DAYS!!!!!!!

Unread post by firemoose » Tue Jun 23, 2015 5:46 pm

ASU84 wrote:Looking forward to seeing the new weights on these guys!! I'm sure the weight lifting and meal programs are doing them a world of good. :D
Just wanted to pop in with a little info. Don't be surprised if a few of the guys actually lose a little weight. Mike has said that he made some lose fat but is building back up muscle. And they are eating the right foods also. Big coordinated effort between S & C, Nutrition, and HES to get these guys right. In the case of linemen a 285-290 guy built of muscle is better than a 320 guy that's not. And that lineman that is correctly worked won't lose power as the game goes on like the non muscular one will. The S & C guys have put in a lot of effort to get our linemen built and eating right. And we'll see the results on the field come fall.

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