App State #74

Johnson, Victor



OL 6-5 260 Fr.

North Augusta, S.C. (North Augusta)

http://www.appstatesports.com/ViewArtic ... M_ID=21500

And a Shout out for yesterday's omission

App State #75

Collins, Parker OL



6-3 280 Jr.

North Augusta, S.C.

(North Augusta)

http://www.appstatesports.com/ViewArtic ... M_ID=21500

Looking forward to seeing the new weights on these guys!! I'm sure the weight lifting and meal programs are doing them a world of good.

ASU84 wrote:Looking forward to seeing the new weights on these guys!! I'm sure the weight lifting and meal programs are doing them a world of good.

Just wanted to pop in with a little info. Don't be surprised if a few of the guys actually lose a little weight. Mike has said that he made some lose fat but is building back up muscle. And they are eating the right foods also. Big coordinated effort between S & C, Nutrition, and HES to get these guys right. In the case of linemen a 285-290 guy built of muscle is better than a 320 guy that's not. And that lineman that is correctly worked won't lose power as the game goes on like the non muscular one will. The S & C guys have put in a lot of effort to get our linemen built and eating right. And we'll see the results on the field come fall.