EZU discussion

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appdaze
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Re: EZU discussion

Unread post by appdaze » Tue Sep 19, 2023 4:39 pm

A lot of things in sports have us do what are mostly unnatural movements aka things we don't do in daily life or job life.

Properly holding/hitting with a tennis racket.
Running with a football hight and tight. Our arms want to move like a sprinter.
Running with a baseball glove on turned up instead of a natural running hand motion.

It's all practiced until it's muscle memory. That's one of the toughest things about sports, the non daily/natural movements.

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