People may not like it, but this is what a superior athlete looks likeNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 7:16 amFrom my experience of being a superior athlete, I find that the more I play, the more focused I stay and the looser my body stays. Too much time of not playing, I get tight and tend to lose focus. Keep Nate focused and loose so he continues to dominate like me.
Ahmani Marshall
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Re: Ahmani Marshall
Give 'em hell!
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Re: Ahmani Marshall
Takes one to know one!BeauFoster wrote: ↑Wed Sep 20, 2023 7:42 amPeople may not like it, but this is what a superior athlete looks likeNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 7:16 amFrom my experience of being a superior athlete, I find that the more I play, the more focused I stay and the looser my body stays. Too much time of not playing, I get tight and tend to lose focus. Keep Nate focused and loose so he continues to dominate like me.
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Re: Ahmani Marshall
Between both of us, I’m pretty sure we could come close to bench pressing at least half of what Noel or Marshall warm up withNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 8:30 amTakes one to know one!BeauFoster wrote: ↑Wed Sep 20, 2023 7:42 amPeople may not like it, but this is what a superior athlete looks likeNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 7:16 amFrom my experience of being a superior athlete, I find that the more I play, the more focused I stay and the looser my body stays. Too much time of not playing, I get tight and tend to lose focus. Keep Nate focused and loose so he continues to dominate like me.
Give 'em hell!
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Re: Ahmani Marshall
Before I stopped, I could bench 325. However, it was only one rep.BeauFoster wrote: ↑Wed Sep 20, 2023 9:52 amBetween both of us, I’m pretty sure we could come close to bench pressing at least half of what Noel or Marshall warm up withNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 8:30 amTakes one to know one!BeauFoster wrote: ↑Wed Sep 20, 2023 7:42 amPeople may not like it, but this is what a superior athlete looks likeNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 7:16 amFrom my experience of being a superior athlete, I find that the more I play, the more focused I stay and the looser my body stays. Too much time of not playing, I get tight and tend to lose focus. Keep Nate focused and loose so he continues to dominate like me.

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Re: Ahmani Marshall
That’s impressive.WataugaMan wrote: ↑Wed Sep 20, 2023 9:54 amBefore I stopped, I could bench 325. However, it was only one rep.BeauFoster wrote: ↑Wed Sep 20, 2023 9:52 amBetween both of us, I’m pretty sure we could come close to bench pressing at least half of what Noel or Marshall warm up withNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 8:30 amTakes one to know one!BeauFoster wrote: ↑Wed Sep 20, 2023 7:42 amPeople may not like it, but this is what a superior athlete looks likeNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 7:16 amFrom my experience of being a superior athlete, I find that the more I play, the more focused I stay and the looser my body stays. Too much time of not playing, I get tight and tend to lose focus. Keep Nate focused and loose so he continues to dominate like me.![]()
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Re: Ahmani Marshall
Not really, at least I don't think so. Today I'd be lucky to bench 200, but, I'm 68 too. Also, back in the day I'd do flies (10 reps) with 50 pound dumbbells.AppSt94 wrote: ↑Wed Sep 20, 2023 9:55 amThat’s impressive.WataugaMan wrote: ↑Wed Sep 20, 2023 9:54 amBefore I stopped, I could bench 325. However, it was only one rep.BeauFoster wrote: ↑Wed Sep 20, 2023 9:52 amBetween both of us, I’m pretty sure we could come close to bench pressing at least half of what Noel or Marshall warm up withNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 8:30 amTakes one to know one!BeauFoster wrote: ↑Wed Sep 20, 2023 7:42 am
People may not like it, but this is what a superior athlete looks like![]()
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Re: Ahmani Marshall
It is impressive. I have a shoulder issue and I can’t balance the weight which limited my lift.WataugaMan wrote: ↑Wed Sep 20, 2023 9:57 amNot really, at least I don't think so. Today I'd be lucky to bench 200, but, I'm 68 too. Also, back in the day I'd do flies (10 reps) with 50 pound dumbbells.AppSt94 wrote: ↑Wed Sep 20, 2023 9:55 amThat’s impressive.WataugaMan wrote: ↑Wed Sep 20, 2023 9:54 amBefore I stopped, I could bench 325. However, it was only one rep.BeauFoster wrote: ↑Wed Sep 20, 2023 9:52 amBetween both of us, I’m pretty sure we could come close to bench pressing at least half of what Noel or Marshall warm up with![]()
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Re: Ahmani Marshall
It’s strictly strategic to limit our muscle bulk as to not cut into our speed and dexterityBeauFoster wrote: ↑Wed Sep 20, 2023 9:52 amBetween both of us, I’m pretty sure we could come close to bench pressing at least half of what Noel or Marshall warm up withNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 8:30 amTakes one to know one!BeauFoster wrote: ↑Wed Sep 20, 2023 7:42 amPeople may not like it, but this is what a superior athlete looks likeNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 7:16 amFrom my experience of being a superior athlete, I find that the more I play, the more focused I stay and the looser my body stays. Too much time of not playing, I get tight and tend to lose focus. Keep Nate focused and loose so he continues to dominate like me.
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Re: Ahmani Marshall
High speed low dragNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 12:19 pmIt’s strictly strategic to limit our muscle bulk as to not cut into our speed and dexterityBeauFoster wrote: ↑Wed Sep 20, 2023 9:52 amBetween both of us, I’m pretty sure we could come close to bench pressing at least half of what Noel or Marshall warm up withNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 8:30 amTakes one to know one!BeauFoster wrote: ↑Wed Sep 20, 2023 7:42 amPeople may not like it, but this is what a superior athlete looks likeNattyBumppo'sRevenge wrote: ↑Wed Sep 20, 2023 7:16 amFrom my experience of being a superior athlete, I find that the more I play, the more focused I stay and the looser my body stays. Too much time of not playing, I get tight and tend to lose focus. Keep Nate focused and loose so he continues to dominate like me.
Give 'em hell!